{"id":2060,"date":"2021-02-28T10:33:26","date_gmt":"2021-02-28T10:33:26","guid":{"rendered":"https:\/\/sleepandwork.karelia.fi\/tyokirja\/?page_id=2060"},"modified":"2021-03-08T14:08:03","modified_gmt":"2021-03-08T14:08:03","slug":"tyoyhteison-uniterveys","status":"publish","type":"page","link":"https:\/\/sleepandwork.karelia.fi\/tyokirja\/tyoyhteison-uniterveyden-polku\/tyoyhteison-uniterveys\/","title":{"rendered":"Ty\u00f6yhteis\u00f6n uniterveys"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;blurb-button&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;790&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;blurb-button&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/retkievaita-uniterveyteen\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Vinkit-icon-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Retkiev\u00e4it\u00e4 uniterveyteen &gt;&gt;[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/tyontekijoiden-uniterveyden-polku\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Icon-zz-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Ty\u00f6ntekij\u00e4n uniterveyden polku >>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-3&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/tyoyhteison-uniterveyden-polku\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteiso-icon-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Ty\u00f6yhteis\u00f6n uniterveyden polku >>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;header&#8211;section sub-page-header&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-well-subpage-hero.jpg&#8221;][et_pb_row module_class=&#8221;header&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;header&#8211;column&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;header&#8211;text text-center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h1>Ty\u00f6yhteis\u00f6n<br \/> uniterveyden polku<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row sub-page-negative-margin&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;2424&#8243; saved_tabs=&#8221;all&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;content&#8211;column green-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Kuuntele podcast aiheesta henkil\u00f6st\u00f6johtamisen n\u00e4k\u00f6kulma.   &#8221; image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/icon-black-2.png&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<audio class=\"wp-audio-shortcode\" id=\"audio-2060-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3?_=1\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3<\/a><\/audio>[\/et_pb_blurb][et_pb_blurb title=&#8221;Kuuntele podcast aiheesta ty\u00f6suojelun ja ty\u00f6terveyden merkitys uniterveyden edist\u00e4misess\u00e4 &#8221; image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/icon-black-2.png&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<audio class=\"wp-audio-shortcode\" id=\"audio-2060-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3?_=2\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3<\/a><\/audio>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column green-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Teht\u00e4v\u00e4t&#8221; module_class=&#8221;tehtavat&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2 class=\"text-center w-600\">Teht\u00e4v\u00e4t<\/h2>\n<ol>\n<li><a href=\"\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-unidiagrammi\">Unidiagrammi<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-journey-map\">Journey map<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/tunnista-tyoperaiset-uniongelmat\/#tee-yhteenveto-empatiakartta\">Empatiakartta<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/suunnittele-ja-mallinna\/#tee-suunnitelma\">Testaussuunnitelma<\/a><\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-well-book-subpage.png&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section pt-0 sub-page-content&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; module_class=&#8221;content&#8211;row pt-0 custom_row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column sub-page-left-col second-on-mobile&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_code admin_label=&#8221;Menu&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<div id='iksm-1315' class='iksm iksm-1315 iksm-container '  data-id='1315' data-is-pro='0' data-source='menu'><div class='iksm-terms'><div class='iksm-terms-tree iksm-terms-tree--level-1 iksm-terms-tree--parents' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-2114 iksm-term--parent\" data-id=\"2114\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tyoyhteison-uniterveyden-polku\/' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Intro<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1298 iksm-term--parent\" data-id=\"1298\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tyoyhteison-uniterveys\/#tyoyhteison-uniterveys' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Hyv\u00e4ll\u00e4 johtamisella parempaa uniterveytt\u00e4<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1299 iksm-term--parent\" data-id=\"1299\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/polun-eteneminen\/polun-eteneminen\/' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Polun eteneminen<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1300 iksm-term--parent iksm-term--has-children\" data-id=\"1300\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#haasteiden-tunnistaminen' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Tunnista ty\u00f6per\u00e4iset uniongelmat<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1301 iksm-term--child\" data-id=\"1301\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-unidiagrammi' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Teht\u00e4v\u00e4 ty\u00f6ntekij\u00e4lle - Unidiagrammi<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1302 iksm-term--child\" data-id=\"1302\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-journey-map' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Teht\u00e4v\u00e4 ty\u00f6ntekij\u00e4lle - Journey map<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1303 iksm-term--child\" data-id=\"1303\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#haastattele-panosta-myotatuntoon' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Haastattele - panosta my\u00f6t\u00e4tuntoon<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1304 iksm-term--child\" data-id=\"1304\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tee-yhteenveto-empatiakartta' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tee yhteenveto - Empatiakartta<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1305 iksm-term--child\" data-id=\"1305\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tunnista-juurisyy' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tunnista juurisyy<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1306 iksm-term--parent iksm-term--has-children\" data-id=\"1306\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ratkaisujen-ideointi' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Hae ratkaisuja tunnistettuihin haasteisiin<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1307 iksm-term--child\" data-id=\"1307\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#muuta-ongelma-haasteeksi' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Muuta ongelma haasteeksi<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1308 iksm-term--child\" data-id=\"1308\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ideoi-ratkaisuja-haasteisiin' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Ideoi ratkaisuja haasteisiin<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1309 iksm-term--child\" data-id=\"1309\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#valitse-ideoista-paras' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Valitse ideoista paras<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1310 iksm-term--parent iksm-term--has-children\" data-id=\"1310\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#kokeilun-suunnittelu' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Suunnittele ja mallinna<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1311 iksm-term--child\" data-id=\"1311\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#tee-suunnitelma' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tee suunnitelma<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1312 iksm-term--child\" data-id=\"1312\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#mallinna-kokeilu' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Mallinna kokeilu<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1313 iksm-term--parent\" data-id=\"1313\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/toteuta-arvioi-ja-jatkojalosta\/#kokeilun-toteutus' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Kokeilun toteutus<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1314 iksm-term--parent\" data-id=\"1314\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/siirra-arkeen\/#siirra-arkeen' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Siirr\u00e4 arkeen<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div><\/div><div id=\"iksm_data_args\" class=\"data-args\"  data-collapse_children_terms='1' data-collapse_other_terms='1' data-collapse_animation_duration='400' data-expand_animation_duration='400'><\/div><\/div><script id=\"styles-copier-69d0132d9dbb0\">\n\t\t\t\/\/ Finding styles element\n\t        var element = document.getElementById(\"iksm-dynamic-style\");\n\t        if (!element) { \/\/ If no element (Cache plugins can remove tag), then creating a new one\n                element = document.createElement('style');\n                var head = document.getElementsByTagName(\"head\")\n                if (head && head[0]) {\n                \thead[0].appendChild(element);\n                } else {\n                  \tconsole.warn(\"Iks Menu | Error while printing styles. 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Pit\u00e4m\u00e4ll\u00e4 huolta henkil\u00f6st\u00f6n uniterveyden edellytyksist\u00e4 henkil\u00f6st\u00f6 kukoistaa ja organisaatio lis\u00e4\u00e4 menestymisens\u00e4 edellytyksi\u00e4. [\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteison-1.jpg&#8221; title_text=&#8221;Kuuntele-podcast&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Henkil\u00f6st\u00f6n uniterveydell\u00e4 on tutkitusti yhteys&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Henkil\u00f6st\u00f6n uniterveydell\u00e4 on tutkitusti yhteys<\/strong><\/p>\n<ul>\n<li>sis\u00e4iseen motivaatioon<\/li>\n<li>merkityksellisyyden kokemukseen<\/li>\n<li>hyvinvointiin<\/li>\n<li>ty\u00f6n iloon<\/li>\n<li>innostukseen<\/li>\n<li>sitoutuneisuuteen<\/li>\n<li>organisaation \u201dpitovoimaan\u201d<\/li>\n<li>ty\u00f6urien pituuteen<\/li>\n<li>ty\u00f6n tuottavuuteen<\/li>\n<li>sairausp\u00e4ivien m\u00e4\u00e4r\u00e4\u00e4n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteison-2.jpg&#8221; title_text=&#8221;Kuuntele-podcast&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteison-3.jpg&#8221; title_text=&#8221;Kuuntele-podcast&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;H\u00e4iritsev\u00e4tk\u00f6 ty\u00f6asiat unta?&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>H\u00e4iritsev\u00e4tk\u00f6 ty\u00f6asiat unta?<\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteison-4.jpg&#8221; title_text=&#8221;Kuuntele-podcast&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Loppuu&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Ty\u00f6h\u00f6n liittyv\u00e4t ongelmat voivat ilmet\u00e4 unettomuutena ja huonolaatuinen uni puolestaan vaikeuttaa ty\u00f6h\u00f6n keskittymist\u00e4 sek\u00e4 lis\u00e4\u00e4 virheiden ja onnettomuuksien todenn\u00e4k\u00f6isyytt\u00e4.<\/p>\n<p>Jos esimiehen\u00e4 havaitset muutoksia ty\u00f6ntekij\u00e4n ty\u00f6kyvyss\u00e4 ja syntyy huoli ty\u00f6ntekij\u00e4n uniterveydest\u00e4, on hyv\u00e4 ottaa asia puheeksi viivytyksett\u00e4, samalla tavalla kuin tekisit, jos kyseess\u00e4 olisi mik\u00e4 tahansa ty\u00f6kyky\u00e4 uhkaava tai haittaava tekij\u00e4. Er\u00e4s esimies oli huolen ty\u00f6ntekij\u00e4n voinnista her\u00e4tess\u00e4 kokenut hyv\u00e4ksi kysy\u00e4, tulevatko ty\u00f6asiat h\u00e4iritsev\u00e4sti mieleen iltaisin?<\/p>\n<p>Esimies saa tietoa uneen liittyvist\u00e4 asioista havainnoimalla ty\u00f6yhteis\u00f6n toimintaa sek\u00e4 ty\u00f6ntekij\u00f6it\u00e4 ja heid\u00e4n ty\u00f6suoritustaan. My\u00f6s unipuhe, jota ty\u00f6yhteis\u00f6ss\u00e4 k\u00e4yd\u00e4\u00e4n esimerkiksi kahvihuoneessa, voi kertoa, miten uneen suhtaudutaan ja miss\u00e4 s\u00e4vyss\u00e4uneen liittyvist\u00e4 asoista puhutaan &#8211; vai puhutaanko ensink\u00e4\u00e4n. Kysymykset, kuten mit\u00e4 sinulle kuuluu, antavat ty\u00f6ntekij\u00e4lle mahdollisuuden kertoa enemm\u00e4n uneen liittyvist\u00e4 asioista niin halutessaan.<\/p>\n<p>Ep\u00e4virallista unipuhetta k\u00e4yd\u00e4\u00e4n ty\u00f6yhteis\u00f6iss\u00e4 usein ns. kahvip\u00f6yt\u00e4keskusteluissa. Uniasioiden puheeksi ottamista ei kannatakaan j\u00e4tt\u00e4\u00e4 esimerkiksi vain kerran vuodessa tapahtuvan kehityskeskustelun varaan. Parhaassa tapauksessa uniasioista tulee arkinen puheenaihe, josta on helppo puhua milloin vain. Kehityskeskustelussa voi olla oma osuus uniterveydest\u00e4 ty\u00f6hyvinvointiosion yhteydess\u00e4. Unikeskustelu kehityskeskustelun yhteydess\u00f6 voi helpottaa kynnyst\u00e4 tulla kertomaan my\u00f6s muulloin uneen liittyvist\u00e4 asioista. Esimies voi ottaa uneen liittyv\u00e4t asiat yleisell\u00e4 tasolla esille my\u00f6s ty\u00f6paikkakokouksissa ja kannustaa ty\u00f6ntekij\u00f6it\u00e4 tulemaan keskustelemaan asiasta tarvittaessa. Ty\u00f6n muotoilunesittely ratkaisuksi antaa viestin siit\u00e4, ett\u00e4 ty\u00f6nantajalla on keinoja ja haluja edist\u00e4\u00e4 ty\u00f6ntekij\u00f6iden uniterveytt\u00e4.<\/p>\n<p>Jos ty\u00f6ntekij\u00e4 kertoo ty\u00f6h\u00f6n liittyv\u00e4st\u00e4 ongelmasta, joka aiheuttaa h\u00e4nelle unettomuutta, tai unettomuus heikent\u00e4\u00e4 ty\u00f6ss\u00e4 jaksamista, Ty\u00f6yhteis\u00f6n uniterveyden polku voi auttaa l\u00f6yt\u00e4m\u00e4\u00e4n t\u00e4h\u00e4n ratkaisuja. On t\u00e4rke\u00e4\u00e4 painottaa, ett\u00e4 h\u00e4n voi jakaa uniasioita esimiehelleen vain juuri niilt\u00e4 osin, kuin n\u00e4kee tarpeelliseksi. Uneen liittyv\u00e4t asiat voidaan kokea hyvin henkil\u00f6kohtaisena asiana. Luottamus, empatia ja ty\u00f6ntekij\u00e4n kunnioittaminen on t\u00e4rke\u00e4\u00e4.<\/p>\n<p><strong>Ty\u00f6yhteis\u00f6n uniterveyden polku tarjoaa <\/strong><\/p>\n<ul>\n<li>ty\u00f6kaluja ty\u00f6yhteis\u00f6ss\u00e4 ilmenevien, ty\u00f6hyvinvointia ja ty\u00f6st\u00e4 suoriutumista haittaavien uniongelmien tunnistamiseen<\/li>\n<li>unta h\u00e4iritsevien ty\u00f6h\u00f6n liittyvien tekij\u00f6iden varhaiseen tukeen<\/li>\n<\/ul>\n<p><strong>Ty\u00f6yhteis\u00f6n uniterveyden polun k\u00e4yty\u00e4si <\/strong><\/p>\n<ul>\n<li>tiedostat unen merkityksen hyvinvoinnille, terveydelle ja ty\u00f6n tuottavuudelle.<\/li>\n<li>osaat tunnistaa yksil\u00f6n uniterveytt\u00e4 heikent\u00e4vi\u00e4 ty\u00f6per\u00e4isi\u00e4 ongelmia.<\/li>\n<li>sinulla on kokeiltuja ratkaisuja ty\u00f6ntekij\u00f6iden uniterveyden suojaamiseen ty\u00f6ss\u00e4 ja ty\u00f6yhteis\u00f6ss\u00e4.<\/li>\n<li>osaat soveltaa ty\u00f6ntekij\u00e4l\u00e4ht\u00f6isen \/ palvelevan johtamisen toimintatapoja ty\u00f6yhteis\u00f6n uniterveyden edist\u00e4misess\u00e4.<\/li>\n<\/ul>\n<p>Yhteisty\u00f6 ty\u00f6terveyshuollon kanssa on t\u00e4rke\u00e4\u00e4 uniongelmien ennaltaehk\u00e4isemisess\u00e4 ja luonnollisesti silloin, kun ty\u00f6ntekij\u00e4n uniongelma liittyy mahdolliseen terveysongelmaan.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<\/p>\n<nav class=\"split-pages\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"prev\"><!-- [et_pb_line_break_holder] --><a href=\"\/tyokirja\/tyoyhteison-uniterveyden-polku\/#intro\"><!-- [et_pb_line_break_holder] -->Edellinen osio: <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Intro<!-- [et_pb_line_break_holder] --><\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"next\"><!-- [et_pb_line_break_holder] --><a href=\"\/tyokirja\/tyoyhteison-uniterveyden-polku\/polun-eteneminen\/#polun-eteneminen\"><!-- [et_pb_line_break_holder] -->Seuraava osio: <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Polun eteneminen<!-- [et_pb_line_break_holder] --><\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/nav>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section pb-0 pt-0&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row pb-0&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;754&#8243; saved_tabs=&#8221;all&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column left-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Vinkit-icon2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; joka olet kiinnostunut hyv\u00e4n unen merkityksest\u00e4 ylip\u00e4\u00e4t\u00e4\u00e4n hyvinvoinnille ja terveydelle.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/retkievaita-uniterveyteen\/&#8221; button_text=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; module_class=&#8221;custom-button button-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-bed2.png&#8221; title_text=&#8221;sleep-bed2&#8243; align=&#8221;center&#8221; module_class=&#8221;custom-image-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list m-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Uni ja sen merkitys terveydelle.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2060-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3?_=3\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3<\/a><\/audio>\n<p class=\"box-list-link\">Teaser: Muotoiluajattelusta uniterveyden edist\u00e4misess\u00e4.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2060-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3?_=4\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3<\/a><\/audio>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column center-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Icon-zz-2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; joka haluat suojata ja parantaa uniterveytt\u00e4si omia elintapojasi muokkaamalla<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/\/tyontekijoiden-uniterveyden-polku\/&#8221; button_text=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; module_class=&#8221;custom-button button-left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-man.png&#8221; title_text=&#8221;sleep-man&#8221; align=&#8221;center&#8221; module_class=&#8221;custom-image-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list d-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Miten omilla elintarvoilla voi vaikuttaa uneen.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2060-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3?_=5\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3<\/a><\/audio>\n<p><span class=\"box-list-link\">Teaser: Elintavat ja teknologia uniterveyden edist\u00e4jin\u00e4.<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2060-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3?_=6\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3<\/a><\/audio>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column right-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteiso-icon-2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; jonka teht\u00e4v\u00e4n\u00e4 on huolehtia my\u00f6s ty\u00f6yhteis\u00f6n uniterveydest\u00e4 ja ty\u00f6hyvinvoinnista.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/\/tyoyhteison-uniterveyden-polku\/&#8221; button_text=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; module_class=&#8221;custom-button button-center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-woman.png&#8221; title_text=&#8221;sleep-woman&#8221; align=&#8221;center&#8221; module_class=&#8221;custom-image-height &#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list l-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Henkil\u00f6st\u00f6johdon ajatuksia uniterveydest\u00e4.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2060-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3?_=7\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3<\/a><\/audio>\n<p class=\"box-list-link\">Teaser: Ty\u00f6suojelun ja ty\u00f6terveyden n\u00e4k\u00f6kulmia uniterveyden merkitykseen ty\u00f6hyvinvoinnissa.<\/p>\n<p><audio class=\"wp-audio-shortcode\" id=\"audio-2060-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3?_=8\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3<\/a><\/audio>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; make_equal=&#8221;on&#8221; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; specialty=&#8221;on&#8221; module_class_1=&#8221;left-col vertical-align-flex&#8221; module_class_2=&#8221;right-col vertical-align-flex&#8221; module_class=&#8221;pt-0 special&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;759&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner make_equal=&#8221;on&#8221; module_class=&#8221;special&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; module_class=&#8221;vertical-align-flex&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-Well-boxed-logo.png&#8221; title_text=&#8221;Sleep-Well-boxed-logo&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;special&#8211;text-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]Ty\u00f6kirja pohjautuu Sleep Well \u2013 Work Well hankkeen (2019 \u2013 2021) kokemuksiin ja tuloksiin. Hankkeen toteuttivat yhteisty\u00f6ss\u00e4 Karelia-amk ja Savonia amk ja sen rahoittivat Etel\u00e4-Savon Elinkeino-, liikenne ja ymp\u00e4rist\u00f6keskus sek\u00e4 Euroopan Sosiaalirahasto.[\/et_pb_text][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row w-70&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;green-col-left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;green-col-text text-white&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2 class=\"w-700 text-white\">Kirjoittajat<\/h2>\n<ul>\n<li>Sari Aalto, Savonia-ammattikorkeakoulu<\/li>\n<li>P\u00e4ivi Franssila (toim.), Karelia-ammattikorkeakoulu<\/li>\n<li>Aki Happonen, Savonia-ammattikorkeakoulu<\/li>\n<li>Eija Partanen-Kivinen (toim.), Savonia-ammattikorkeakoulu<\/li>\n<li>Elli-Mari (Emppu) Savolainen, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>P\u00e4ivi Sihvo, Karelia-ammattikorkeakoulu<\/li>\n<li>Tara Tuomisilta, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>Aku Varam\u00e4ki, Workday Designers Oy<\/li>\n<li>Pirjo Vesa, Karelia-ammattikorkeakoulu<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;green-col-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;green-col-text text-white&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2 class=\"w-700 text-white\">Kiitokset<\/h2>\n<ul>\n<li>Outi Kuningas, Siun Ty\u00f6terveys<\/li>\n<li>Markku Partinen, Helsingin Uniklinikka Vitalmed Tutkimuskeskus<\/li>\n<li>Pauli Raappana, Joensuun kaupunki<\/li>\n<li>Eveliina R\u00e4s\u00e4nen, Pohjois-Karjalan Osuuskauppa <\/li>\n<li>Arto Sihvonen, Lieksan kaupunki<\/li>\n<li>Ilpo Simonen, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>Jaana Tolkki, Karelia-ammattikorkeakoulu<\/li>\n<li>Kaisa Varis, Karelia-ammattikorkeakoulu<\/li>\n<li>Helena V\u00e4h\u00e4kangas, Serina Oy<\/li>\n<li>Arto Ylitapio, Palaudutehokkaasti Oy<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section logo-section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;1214&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; module_class=&#8221;content&#8211;row logo-row w-70&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/cropped-Karelia_AMK_logo_RGB-1.png&#8221; title_text=&#8221;cropped-Karelia_AMK_logo_RGB-1&#8243; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/Savonia_logo_2020_pinkki1.png&#8221; title_text=&#8221;Savonia_logo_2020_pinkki(1)&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/EU_ESR_FI_vertical_20mm_rgb.png&#8221; title_text=&#8221;EU_ESR_FI_vertical_20mm_rgb&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; max_height=&#8221;100px&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/Joensuu_vaakunalogob6af.png&#8221; title_text=&#8221;Joensuu_vaakunalogob6af&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/VipuvoimaaEU_2014_2020_rgb.png&#8221; title_text=&#8221;VipuvoimaaEU_2014_2020_rgb&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/lieksa_logo_red-2.png&#8221; title_text=&#8221;lieksa_logo_red (2)&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/elyfi.png&#8221; title_text=&#8221;elyfi&#8221; align=&#8221;center&#8221; 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