{"id":2086,"date":"2021-02-28T10:58:22","date_gmt":"2021-02-28T10:58:22","guid":{"rendered":"https:\/\/sleepandwork.karelia.fi\/tyokirja\/?page_id=2086"},"modified":"2021-03-08T14:00:39","modified_gmt":"2021-03-08T14:00:39","slug":"suunnittele-ja-mallinna","status":"publish","type":"page","link":"https:\/\/sleepandwork.karelia.fi\/tyokirja\/tyoyhteison-uniterveyden-polku\/suunnittele-ja-mallinna\/","title":{"rendered":"Suunnittele ja mallinna"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;blurb-button&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;790&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;blurb-button&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/retkievaita-uniterveyteen\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Vinkit-icon-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Retkiev\u00e4it\u00e4 uniterveyteen &gt;&gt;[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/tyontekijoiden-uniterveyden-polku\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Icon-zz-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Ty\u00f6ntekij\u00e4n uniterveyden polku >>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-3&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/tyoyhteison-uniterveyden-polku\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteiso-icon-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Ty\u00f6yhteis\u00f6n uniterveyden polku >>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;header&#8211;section sub-page-header&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-well-subpage-hero.jpg&#8221;][et_pb_row module_class=&#8221;header&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;header&#8211;column&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;header&#8211;text text-center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h1>Ty\u00f6yhteis\u00f6n<br \/> uniterveyden polku<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row sub-page-negative-margin&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;2424&#8243; saved_tabs=&#8221;all&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;content&#8211;column green-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Kuuntele podcast aiheesta henkil\u00f6st\u00f6johtamisen n\u00e4k\u00f6kulma.   &#8221; image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/icon-black-2.png&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<audio class=\"wp-audio-shortcode\" id=\"audio-2086-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3?_=1\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3<\/a><\/audio>[\/et_pb_blurb][et_pb_blurb title=&#8221;Kuuntele podcast aiheesta ty\u00f6suojelun ja ty\u00f6terveyden merkitys uniterveyden edist\u00e4misess\u00e4 &#8221; image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/icon-black-2.png&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<audio class=\"wp-audio-shortcode\" id=\"audio-2086-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3?_=2\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3<\/a><\/audio>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column green-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Teht\u00e4v\u00e4t&#8221; module_class=&#8221;tehtavat&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2 class=\"text-center w-600\">Teht\u00e4v\u00e4t<\/h2>\n<ol>\n<li><a href=\"\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-unidiagrammi\">Unidiagrammi<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-journey-map\">Journey map<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/tunnista-tyoperaiset-uniongelmat\/#tee-yhteenveto-empatiakartta\">Empatiakartta<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/suunnittele-ja-mallinna\/#tee-suunnitelma\">Testaussuunnitelma<\/a><\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-well-book-subpage.png&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section pt-0 sub-page-content&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; module_class=&#8221;content&#8211;row pt-0 custom_row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column sub-page-left-col second-on-mobile&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_code admin_label=&#8221;Menu&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<div id='iksm-1315' class='iksm iksm-1315 iksm-container '  data-id='1315' data-is-pro='0' data-source='menu'><div class='iksm-terms'><div class='iksm-terms-tree iksm-terms-tree--level-1 iksm-terms-tree--parents' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-2114 iksm-term--parent\" data-id=\"2114\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tyoyhteison-uniterveyden-polku\/' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Intro<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1298 iksm-term--parent\" data-id=\"1298\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tyoyhteison-uniterveys\/#tyoyhteison-uniterveys' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Hyv\u00e4ll\u00e4 johtamisella parempaa uniterveytt\u00e4<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1299 iksm-term--parent\" data-id=\"1299\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/polun-eteneminen\/polun-eteneminen\/' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Polun eteneminen<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1300 iksm-term--parent iksm-term--has-children\" data-id=\"1300\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#haasteiden-tunnistaminen' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Tunnista ty\u00f6per\u00e4iset uniongelmat<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1301 iksm-term--child\" data-id=\"1301\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-unidiagrammi' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Teht\u00e4v\u00e4 ty\u00f6ntekij\u00e4lle - Unidiagrammi<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1302 iksm-term--child\" data-id=\"1302\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-journey-map' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Teht\u00e4v\u00e4 ty\u00f6ntekij\u00e4lle - Journey map<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1303 iksm-term--child\" data-id=\"1303\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#haastattele-panosta-myotatuntoon' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Haastattele - panosta my\u00f6t\u00e4tuntoon<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1304 iksm-term--child\" data-id=\"1304\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tee-yhteenveto-empatiakartta' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tee yhteenveto - Empatiakartta<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1305 iksm-term--child\" data-id=\"1305\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tunnista-juurisyy' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tunnista juurisyy<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1306 iksm-term--parent iksm-term--has-children\" data-id=\"1306\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ratkaisujen-ideointi' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Hae ratkaisuja tunnistettuihin haasteisiin<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1307 iksm-term--child\" data-id=\"1307\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#muuta-ongelma-haasteeksi' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Muuta ongelma haasteeksi<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1308 iksm-term--child\" data-id=\"1308\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ideoi-ratkaisuja-haasteisiin' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Ideoi ratkaisuja haasteisiin<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1309 iksm-term--child\" data-id=\"1309\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#valitse-ideoista-paras' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Valitse ideoista paras<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1310 iksm-term--parent iksm-term--has-children\" data-id=\"1310\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#kokeilun-suunnittelu' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Suunnittele ja mallinna<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1311 iksm-term--child\" data-id=\"1311\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#tee-suunnitelma' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tee suunnitelma<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1312 iksm-term--child\" data-id=\"1312\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#mallinna-kokeilu' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Mallinna kokeilu<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1313 iksm-term--parent\" data-id=\"1313\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/toteuta-arvioi-ja-jatkojalosta\/#kokeilun-toteutus' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Kokeilun toteutus<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1314 iksm-term--parent\" data-id=\"1314\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/siirra-arkeen\/#siirra-arkeen' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Siirr\u00e4 arkeen<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div><\/div><div id=\"iksm_data_args\" class=\"data-args\"  data-collapse_children_terms='1' data-collapse_other_terms='1' data-collapse_animation_duration='400' data-expand_animation_duration='400'><\/div><\/div><script id=\"styles-copier-69d0115f85930\">\n\t\t\t\/\/ Finding styles element\n\t        var element = document.getElementById(\"iksm-dynamic-style\");\n\t        if (!element) { \/\/ If no element (Cache plugins can remove tag), then creating a new one\n                element = document.createElement('style');\n                var head = document.getElementsByTagName(\"head\")\n                if (head && head[0]) {\n                \thead[0].appendChild(element);\n                } else {\n                  \tconsole.warn(\"Iks Menu | Error while printing styles. Please contact technical support.\");\n                }\n\t        }\n\t\t\t\/\/ Copying styles to <styles> tag\n\t        element.innerHTML += \".iksm-1315 .iksm-terms{transition:all 400ms;animation:iks-fade-in 1000ms;}.iksm-1315 .iksm-term__inner{background-color:rgba(255,255,255,1);min-height:44px;transition:all 400ms;}.iksm-1315 .iksm-term__inner:hover{background-color:rgba(236,236,236,1);}.iksm-1315 .iksm-term--current > .iksm-term__inner{background-color:rgba(212,212,212,1);}.iksm-1315 .iksm-term__link{color:rgba(0,0,0,1);font-size:15px;line-height:15px;font-weight:400;text-decoration:none;padding-top:5px;padding-right:15px;padding-bottom:5px;padding-left:15px;transition:all 400ms;}.iksm-1315 .iksm-term__inner:hover .iksm-term__link{color:rgba(50,50,50,1);}.iksm-1315 .iksm-term__toggle__inner{transition:transform 400ms}.iksm-1315 .iksm-term--expanded > .iksm-term__inner > .iksm-term__toggle > .iksm-term__toggle__inner{transform:rotate(180deg);}.iksm-1315 .iksm-term__toggle{color:rgba(133,133,133,1);font-size:22px;align-self:stretch;height:unset;;width:40px;transition:all 400ms;}.iksm-1315 .iksm-term__toggle:hover{color:rgba(0,0,0,1);}.iksm-1315 .iksm-term__image-container{width:30px;min-width:30px;height:30px;min-height:30px;margin-right:15px;transition:all 400ms;}.iksm-1315 .iksm-term__image{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term__image-container:hover{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term__inner:hover .iksm-term__image-container{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term__inner:focus .iksm-term__image-container{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term--current > .iksm-term__inner .iksm-term__image-container{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term--child .iksm-term__inner .iksm-term__image-container{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term--child .iksm-term__inner .iksm-term__image-container:hover{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term--child .iksm-term__inner .iksm-term__image-container:focus{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315 .iksm-term--child.iksm-term--current > .iksm-term__inner .iksm-term__image-container{background-size:contain;background-position:center;background-repeat:no-repeat;}.iksm-1315  .iksm-term__text{flex: unset}.iksm-1315 .iksm-term__posts-count{color:rgba(133,133,133,1);font-size:16px;margin-left:12px;font-weight:400;transition:all 400ms;}\";\n\t        \/\/ Removing this script\n            var this_script = document.getElementById(\"styles-copier-69d0115f85930\");\n            if (this_script) { \/\/ Cache plugins can remove tag\n\t            this_script.outerHTML = \"\";\n\t            if (this_script.parentNode) {\n\t                this_script.parentNode.removeChild(this_script);\n\t            }\n            }\n        <\/script>[\/et_pb_code][et_pb_gallery gallery_ids=&#8221;1061,1064,1063,1062&#8243; gallery_orderby=&#8221;rand&#8221; fullwidth=&#8221;on&#8221; admin_label=&#8221;Posters&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:40px auto 40px auto;&#8221; global_module=&#8221;1192&#8243;][\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;content&#8211;column first-on-mobile&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Alkaa&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 id=\"kokeilun-suunnittelu\" class=\"h1\">Suunnittele ja mallinna<\/h2>\n<p>Mets\u00e4retki on edennyt hyvin, ja p\u00e4\u00e4m\u00e4\u00e4r\u00e4 h\u00e4\u00e4m\u00f6tt\u00e4\u00e4 jo mieliss\u00e4. Nyt on kuitenkin sovittava, milloin pidet\u00e4\u00e4n taukoa, miss\u00e4 y\u00f6vyt\u00e4\u00e4n, kuka sytytt\u00e4\u00e4 nuotion ja kuka hakkaa puut, ovatko puukko ja kirves mukana ja my\u00f6s siit\u00e4, mist\u00e4 tiedet\u00e4\u00e4n, ett\u00e4 ollaan perill\u00e4. On teht\u00e4v\u00e4 yhteinen suunnitelma ja varmistettava, ett\u00e4 kaikki tarpeellinen on siin\u00e4 huomioitu ja ett\u00e4 kaikki ovat sen takana.<\/p>\n<p>Nyt kun on valittu paras idea siit\u00e4, miten p\u00e4\u00e4m\u00e4\u00e4r\u00e4n\u00e4 oleva parempi uniterveys saavutetaan, on aika suunnitella, miten varmistetaan kokeilun onnistuminen, mit\u00e4 k\u00e4yt\u00e4nn\u00f6n j\u00e4rjestelyj\u00e4 tarvitaan ja miten kokeilun onnistumista arvioidaan.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteison-8.jpg&#8221; title_text=&#8221;Uniterveys-ja-muita-unikasitteita&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Kokeilun on tarkoitus olla mahdollisimman edullinen&#8230; | Tee suunnitelma &#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Kokeilun on tarkoitus olla mahdollisimman edullinen, lyhytkestoinen ja helppo toteuttaa, mutta kuitenkin sellainen, ett\u00e4 sen pohjalta voidaan arvioida ratkaisun toimivuutta. Valitse siis kokeilu, jonka voi toteuttaa mahdollisimman pian, ehk\u00e4 jo huomenna! Hyv\u00e4 kokeilu on niin lyhytkestoinen ja pieni, ettei sen toteuttamiseen ole oikeastaan mit\u00e4\u00e4n estett\u00e4.<\/p>\n<p>On t\u00e4rke\u00e4\u00e4 saada kokeiluun mukaan keskeiset henkil\u00f6t, jotta sen vaikutusta voidaan arvioida. Voi olla hyv\u00e4 ajatus ottaa koko ty\u00f6yhteis\u00f6 mukaan kokeilun suunnitteluun. Usein se on my\u00f6s v\u00e4ltt\u00e4m\u00e4t\u00f6nt\u00e4, jotta voidaan arvioida kokeilun vaikuttavuutta. Jos ty\u00f6ntekij\u00e4 (tai koko ty\u00f6yhteis\u00f6) esimerkiksi uskoo, ett\u00e4 uudenlaisella ty\u00f6aikaj\u00e4rjestelyll\u00e4 olisi my\u00f6nteinen vaikutus uniterveyteen, roolisi esimiehen\u00e4 on kannustaa, tukea ja mahdollistaa kokeilu.\u202f<\/p>\n<p>Mieti my\u00f6s, miten viestit kokeilusta ja sen tuloksista omalle tiimillesi sek\u00e4 koko ty\u00f6yhteis\u00f6lle. Joskus pieni muutos, joka on tehty kaikessa hiljaisuudessa kenenk\u00e4\u00e4n huomaamatta, saattaa tarjota oivalluksia. Joskus taas on t\u00e4rke\u00e4\u00e4 viesti\u00e4 kokeilusta avoimesti ja siten sitouttaa keskeiset ihmiset mukaan kokeiluun. K\u00e4yt\u00e4 harkintaasi ja ole avoin erilaisille toteutusvaihtoehdoille!<\/p>\n<p>Muistathan my\u00f6s, ett\u00e4 kyseess\u00e4 on vasta kokeilu &#8211; kokeilematta emme voi tiet\u00e4\u00e4 toimiiko jokin ratkaisu vai ei. Vasta my\u00f6hemmin on t\u00e4m\u00e4n arvioinnin aika. Ep\u00e4onnistunut kokeilu on vain sellainen, joka j\u00e4\u00e4 tekem\u00e4tt\u00e4.<\/p>\n<h5><strong id=\"tee-suunnitelma\">Tee suunnitelma <\/strong><\/h5>\n<p>Suunnitelman tarkoituksena on auttaa sinua j\u00e4sent\u00e4m\u00e4\u00e4n ja selkiytt\u00e4m\u00e4\u00e4n kokeiluun liittyvi\u00e4 odotuksia ja k\u00e4yt\u00e4nn\u00f6n n\u00e4k\u00f6kohtia. Esimerkiksi ket\u00e4 kokeilu koskee ja tarvitaanko muutoksia vaikkapa ty\u00f6j\u00e4rjestelyihin.<\/p>\n<p>Kuvaa itsellesi ja ty\u00f6yhteis\u00f6llesi, mit\u00e4 hy\u00f6ty\u00e4 kokeilulla haetaan ja mist\u00e4 tied\u00e4t, oliko kokeilulla toivottuja vaikutuksia. Teknologia voi olla t\u00e4ss\u00e4 isoksi avuksi &#8211; voitte todentaa sen avulla vaikutuksia ty\u00f6ntekij\u00f6iden unen m\u00e4\u00e4r\u00e4\u00e4n tai laatuun. My\u00f6s kyselyt, haastattelut tai ep\u00e4muodollinen keskustelukin voivat olla aivan riitt\u00e4vi\u00e4 keinoja todentaa kokeilun vaikutuksia.<\/p>\n<ul style=\"margin-top: 20px;\">\n<li><strong><a href=\"\/tyokirja\/wp-content\/uploads\/2021\/02\/Testaussuunnitelma-tyontekijoille_unimuotoilu.pdf\" target=\"_blank\" rel=\"noopener\">Testisuunnitelma<\/a><\/strong><\/li>\n<li><strong><a href=\"\/tyokirja\/wp-content\/uploads\/2021\/02\/Testaussuunnitelma-tyontekijoille_unimuotoilu_esimerkki.pdf\" target=\"_blank\" rel=\"noopener\">Esimerkki t\u00e4ytetyst\u00e4<\/a><\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Loppuu&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h5><strong id=\"mallinna-kokeilu\">Mallinna kokeilun eteneminen<\/strong><\/h5>\n<p>Suunnitelman laatimisen p\u00e4\u00e4tteeksi visualisoi kokeiltava ratkaisu lopulliseen muotoon. Piirr\u00e4 siit\u00e4 malli tai visualisoi muulla tavoina kokeilun toteutus ja eteneminen.<\/p>\n<p><strong>Esimerkkeja kokeiluista <\/strong><br \/><div class=\"show_more\"><p class=\"wpsm-show\" style=\"color: #cc0000; font-size: 100%; text-align: left;\"> Avaa<\/p><div class=\"wpsm-content\"><\/p>\n<ul>\n<li>Joustava yksil\u00f6llinen ty\u00f6aikasuunnittelu vuoroty\u00f6ss\u00e4\n<ul class=\"sub-list\">\n<li>mahdollisuus vaikuttaa omien ty\u00f6aikojen suunnitteluun<\/li>\n<li>vuorojen ergonominen rytmitys<\/li>\n<\/ul>\n<\/li>\n<li>Uniterveyden puheeksi ottamisen mallintaminen<\/li>\n<li>Uniterveys osaksi kehityskeskusteluja<\/li>\n<li>Ty\u00f6n tauottaminen<\/li>\n<li>Mindfulness-, rentoutus-, liikunta yms. ryhm\u00e4t<\/li>\n<li>Uniterveyden merkityksen tiedostaminen\n<ul class=\"sub-list\">\n<li>uniteemaviikko, unitietoiskut, unity\u00f6pajat, uniagentit<\/li>\n<\/ul>\n<\/li>\n<li>Uniterveyden seuranta ja tunnistaminen\n<ul class=\"sub-list\">\n<li>teknologian hy\u00f6dynt\u00e4minen unen ja palautumisen seurannassa; sovellukset, \u00e4lykellot, \u00e4lysormukset jne.<\/li>\n<li>hyvinvointianalyysit<\/li>\n<li>unikyselyt s\u00e4\u00e4nn\u00f6llisin v\u00e4lein<\/li>\n<li>unimuotoilun ty\u00f6kalujen hy\u00f6dynt\u00e4minen esimiesty\u00f6ss\u00e4 (unidiagrammi, journey map, empatiakartta)<\/li>\n<\/ul>\n<\/li>\n<li>Ty\u00f6n tuunaaminen\n<ul class=\"sub-list\">\n<li>Ty\u00f6n sis\u00e4ll\u00f6n ja ty\u00f6tapojen, ty\u00f6h\u00f6n liittyvien vuorovaikutus- ja yhteisty\u00f6tilanteiden sek\u00e4 ty\u00f6n merkityksellisyyden ja itsemy\u00f6t\u00e4tunnon muovaaminen mielekk\u00e4\u00e4mmiksi ja innostavammiksi; esimies rohkaisijana, tukena, mahdollistajana.<\/li>\n<li>Lis\u00e4\u00e4 aiheesta esim. Ty\u00f6terveyslaitos. Ty\u00f6n tuunaajan inspiraatiokirja <a href=\"https:\/\/www.ttl.fi\/tyon-tuunaajan-inspiraatiokirja\/\" target=\"_blank\" rel=\"noopener\" class=\"broken_link\">https:\/\/www.ttl.fi\/tyon-tuunaajan-inspiraatiokirja\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p> <p class=\"wpsm-hide\" style=\"color: #cc0000; font-size: 100%; text-align: left;\"> Sulje<\/p><\/div><\/div><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<\/p>\n<nav class=\"split-pages\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"prev\"><!-- [et_pb_line_break_holder] --><a href=\"\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ratkaisujen-ideointi\"><!-- [et_pb_line_break_holder] -->Edellinen osio: <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Tunnista ty\u00f6per\u00e4iset uniongelmat<!-- [et_pb_line_break_holder] --><\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"next\"><!-- [et_pb_line_break_holder] --><a href=\"\/tyokirja\/tyoyhteison-uniterveyden-polku\/toteuta-arvioi-ja-jatkojalosta\/#kokeilun-toteutus\"><!-- [et_pb_line_break_holder] -->Seuraava osio: <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Kokeilun toteutus<!-- [et_pb_line_break_holder] --><\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/nav>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section pb-0 pt-0&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row pb-0&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;754&#8243; saved_tabs=&#8221;all&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column left-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Vinkit-icon2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; joka olet kiinnostunut hyv\u00e4n unen merkityksest\u00e4 ylip\u00e4\u00e4t\u00e4\u00e4n hyvinvoinnille ja terveydelle.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/retkievaita-uniterveyteen\/&#8221; button_text=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; module_class=&#8221;custom-button button-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-bed2.png&#8221; title_text=&#8221;sleep-bed2&#8243; align=&#8221;center&#8221; module_class=&#8221;custom-image-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list m-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Uni ja sen merkitys terveydelle.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2086-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3?_=3\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3<\/a><\/audio>\n<p class=\"box-list-link\">Teaser: Muotoiluajattelusta uniterveyden edist\u00e4misess\u00e4.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2086-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3?_=4\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3<\/a><\/audio>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column center-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Icon-zz-2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; joka haluat suojata ja parantaa uniterveytt\u00e4si omia elintapojasi muokkaamalla<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/\/tyontekijoiden-uniterveyden-polku\/&#8221; button_text=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; module_class=&#8221;custom-button button-left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-man.png&#8221; title_text=&#8221;sleep-man&#8221; align=&#8221;center&#8221; module_class=&#8221;custom-image-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list d-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Miten omilla elintarvoilla voi vaikuttaa uneen.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2086-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3?_=5\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3<\/a><\/audio>\n<p><span class=\"box-list-link\">Teaser: Elintavat ja teknologia uniterveyden edist\u00e4jin\u00e4.<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2086-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3?_=6\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3<\/a><\/audio>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column right-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteiso-icon-2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; jonka teht\u00e4v\u00e4n\u00e4 on huolehtia my\u00f6s ty\u00f6yhteis\u00f6n uniterveydest\u00e4 ja ty\u00f6hyvinvoinnista.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/\/tyoyhteison-uniterveyden-polku\/&#8221; button_text=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; module_class=&#8221;custom-button button-center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-woman.png&#8221; title_text=&#8221;sleep-woman&#8221; align=&#8221;center&#8221; module_class=&#8221;custom-image-height &#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list l-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Henkil\u00f6st\u00f6johdon ajatuksia uniterveydest\u00e4.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2086-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3?_=7\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3<\/a><\/audio>\n<p class=\"box-list-link\">Teaser: Ty\u00f6suojelun ja ty\u00f6terveyden n\u00e4k\u00f6kulmia uniterveyden merkitykseen ty\u00f6hyvinvoinnissa.<\/p>\n<p><audio class=\"wp-audio-shortcode\" id=\"audio-2086-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3?_=8\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3<\/a><\/audio>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; make_equal=&#8221;on&#8221; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; specialty=&#8221;on&#8221; module_class_1=&#8221;left-col vertical-align-flex&#8221; module_class_2=&#8221;right-col vertical-align-flex&#8221; module_class=&#8221;pt-0 special&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;759&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner make_equal=&#8221;on&#8221; module_class=&#8221;special&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; module_class=&#8221;vertical-align-flex&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-Well-boxed-logo.png&#8221; title_text=&#8221;Sleep-Well-boxed-logo&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;special&#8211;text-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]Ty\u00f6kirja pohjautuu Sleep Well \u2013 Work Well hankkeen (2019 \u2013 2021) kokemuksiin ja tuloksiin. Hankkeen toteuttivat yhteisty\u00f6ss\u00e4 Karelia-amk ja Savonia amk ja sen rahoittivat Etel\u00e4-Savon Elinkeino-, liikenne ja ymp\u00e4rist\u00f6keskus sek\u00e4 Euroopan Sosiaalirahasto.[\/et_pb_text][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row w-70&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;green-col-left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;green-col-text text-white&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2 class=\"w-700 text-white\">Kirjoittajat<\/h2>\n<ul>\n<li>Sari Aalto, Savonia-ammattikorkeakoulu<\/li>\n<li>P\u00e4ivi Franssila (toim.), Karelia-ammattikorkeakoulu<\/li>\n<li>Aki Happonen, Savonia-ammattikorkeakoulu<\/li>\n<li>Eija Partanen-Kivinen (toim.), Savonia-ammattikorkeakoulu<\/li>\n<li>Elli-Mari (Emppu) Savolainen, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>P\u00e4ivi Sihvo, Karelia-ammattikorkeakoulu<\/li>\n<li>Tara Tuomisilta, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>Aku Varam\u00e4ki, Workday Designers Oy<\/li>\n<li>Pirjo Vesa, Karelia-ammattikorkeakoulu<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;green-col-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;green-col-text text-white&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2 class=\"w-700 text-white\">Kiitokset<\/h2>\n<ul>\n<li>Outi Kuningas, Siun Ty\u00f6terveys<\/li>\n<li>Markku Partinen, Helsingin Uniklinikka Vitalmed Tutkimuskeskus<\/li>\n<li>Pauli Raappana, Joensuun kaupunki<\/li>\n<li>Eveliina R\u00e4s\u00e4nen, Pohjois-Karjalan Osuuskauppa <\/li>\n<li>Arto Sihvonen, Lieksan kaupunki<\/li>\n<li>Ilpo Simonen, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>Jaana Tolkki, Karelia-ammattikorkeakoulu<\/li>\n<li>Kaisa Varis, Karelia-ammattikorkeakoulu<\/li>\n<li>Helena V\u00e4h\u00e4kangas, Serina Oy<\/li>\n<li>Arto Ylitapio, Palaudutehokkaasti Oy<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section logo-section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;1214&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; module_class=&#8221;content&#8211;row logo-row w-70&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/cropped-Karelia_AMK_logo_RGB-1.png&#8221; title_text=&#8221;cropped-Karelia_AMK_logo_RGB-1&#8243; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/Savonia_logo_2020_pinkki1.png&#8221; title_text=&#8221;Savonia_logo_2020_pinkki(1)&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/EU_ESR_FI_vertical_20mm_rgb.png&#8221; title_text=&#8221;EU_ESR_FI_vertical_20mm_rgb&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; max_height=&#8221;100px&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/Joensuu_vaakunalogob6af.png&#8221; title_text=&#8221;Joensuu_vaakunalogob6af&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; 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