{"id":2139,"date":"2021-02-28T12:21:22","date_gmt":"2021-02-28T12:21:22","guid":{"rendered":"https:\/\/sleepandwork.karelia.fi\/tyokirja\/?page_id=2139"},"modified":"2021-03-08T13:54:35","modified_gmt":"2021-03-08T13:54:35","slug":"hae-ratkaisuja-tunnistettuihin-haasteisiin","status":"publish","type":"page","link":"https:\/\/sleepandwork.karelia.fi\/tyokirja\/tyoyhteison-uniterveyden-polku\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/","title":{"rendered":"Hae ratkaisuja tunnistettuihin haasteisiin"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;blurb-button&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;790&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;blurb-button&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/retkievaita-uniterveyteen\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Vinkit-icon-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Retkiev\u00e4it\u00e4 uniterveyteen &gt;&gt;[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/tyontekijoiden-uniterveyden-polku\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Icon-zz-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Ty\u00f6ntekij\u00e4n uniterveyden polku >>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;blurb-button&#8211;column box-3&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/tyokirja\/tyoyhteison-uniterveyden-polku\/&#8221;][et_pb_blurb image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteiso-icon-100.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; module_class=&#8221;blurb-button&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;]Ty\u00f6yhteis\u00f6n uniterveyden polku >>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;header&#8211;section sub-page-header&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-well-subpage-hero.jpg&#8221;][et_pb_row module_class=&#8221;header&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;header&#8211;column&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;header&#8211;text text-center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h1>Ty\u00f6yhteis\u00f6n<br \/> uniterveyden polku<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row sub-page-negative-margin&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;2424&#8243; saved_tabs=&#8221;all&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;content&#8211;column green-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Kuuntele podcast aiheesta henkil\u00f6st\u00f6johtamisen n\u00e4k\u00f6kulma.   &#8221; image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/icon-black-2.png&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<audio class=\"wp-audio-shortcode\" id=\"audio-2139-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3?_=1\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_v2.mp3<\/a><\/audio>[\/et_pb_blurb][et_pb_blurb title=&#8221;Kuuntele podcast aiheesta ty\u00f6suojelun ja ty\u00f6terveyden merkitys uniterveyden edist\u00e4misess\u00e4 &#8221; image=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/icon-black-2.png&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<audio class=\"wp-audio-shortcode\" id=\"audio-2139-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3?_=2\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_v2.mp3<\/a><\/audio>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column green-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Teht\u00e4v\u00e4t&#8221; module_class=&#8221;tehtavat&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2 class=\"text-center w-600\">Teht\u00e4v\u00e4t<\/h2>\n<ol>\n<li><a href=\"\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-unidiagrammi\">Unidiagrammi<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-journey-map\">Journey map<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/tunnista-tyoperaiset-uniongelmat\/#tee-yhteenveto-empatiakartta\">Empatiakartta<\/a><\/li>\n<li><a href=\"\/tyokirja\/\/suunnittele-ja-mallinna\/#tee-suunnitelma\">Testaussuunnitelma<\/a><\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-well-book-subpage.png&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section pt-0 sub-page-content&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; module_class=&#8221;content&#8211;row pt-0 custom_row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column sub-page-left-col second-on-mobile&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_code admin_label=&#8221;Menu&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<div id='iksm-1315' class='iksm iksm-1315 iksm-container '  data-id='1315' data-is-pro='0' data-source='menu'><div class='iksm-terms'><div class='iksm-terms-tree iksm-terms-tree--level-1 iksm-terms-tree--parents' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-2114 iksm-term--parent\" data-id=\"2114\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tyoyhteison-uniterveyden-polku\/' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Intro<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1298 iksm-term--parent\" data-id=\"1298\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tyoyhteison-uniterveys\/#tyoyhteison-uniterveys' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Hyv\u00e4ll\u00e4 johtamisella parempaa uniterveytt\u00e4<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1299 iksm-term--parent\" data-id=\"1299\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/polun-eteneminen\/polun-eteneminen\/' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Polun eteneminen<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1300 iksm-term--parent iksm-term--has-children\" data-id=\"1300\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#haasteiden-tunnistaminen' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Tunnista ty\u00f6per\u00e4iset uniongelmat<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1301 iksm-term--child\" data-id=\"1301\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-unidiagrammi' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Teht\u00e4v\u00e4 ty\u00f6ntekij\u00e4lle - Unidiagrammi<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1302 iksm-term--child\" data-id=\"1302\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tehtava-tyontekijalle-journey-map' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Teht\u00e4v\u00e4 ty\u00f6ntekij\u00e4lle - Journey map<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1303 iksm-term--child\" data-id=\"1303\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#haastattele-panosta-myotatuntoon' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Haastattele - panosta my\u00f6t\u00e4tuntoon<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1304 iksm-term--child\" data-id=\"1304\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tee-yhteenveto-empatiakartta' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tee yhteenveto - Empatiakartta<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1305 iksm-term--child\" data-id=\"1305\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/tunnista-tyoperaiset-uniongelmat\/#tunnista-juurisyy' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tunnista juurisyy<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1306 iksm-term--parent iksm-term--has-children\" data-id=\"1306\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ratkaisujen-ideointi' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Hae ratkaisuja tunnistettuihin haasteisiin<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1307 iksm-term--child\" data-id=\"1307\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#muuta-ongelma-haasteeksi' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Muuta ongelma haasteeksi<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1308 iksm-term--child\" data-id=\"1308\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#ideoi-ratkaisuja-haasteisiin' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Ideoi ratkaisuja haasteisiin<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1309 iksm-term--child\" data-id=\"1309\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/hae-ratkaisuja-tunnistettuihin-haasteisiin\/#valitse-ideoista-paras' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Valitse ideoista paras<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1310 iksm-term--parent iksm-term--has-children\" data-id=\"1310\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#kokeilun-suunnittelu' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Suunnittele ja mallinna<\/span>\n\t\t                <\/a>\n\t\t\t\t            <div class=\"iksm-term__toggle\" tabindex=\"0\">\n                <span class=\"iksm-term__toggle__inner\"><i class='iks-icon-chevron-1'><\/i><\/span>\n            <\/div>\n\t\t\t            <\/div>\n\t\t\t<div class='iksm-terms-tree iksm-terms-tree--level-2 iksm-terms-tree--children' style=''><div class=\"iksm-terms-tree__inner\">\n        <div class=\"iksm-term iksm-term--id-1311 iksm-term--child\" data-id=\"1311\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#tee-suunnitelma' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Tee suunnitelma<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1312 iksm-term--child\" data-id=\"1312\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/suunnittele-ja-mallinna\/#mallinna-kokeilu' target='_self' tabindex='-1'>\n\t\t\t\t\t            <div\n              class=\"iksm-term__shifts\"\n              style=\"width:15px; min-width:15px; max-width:15px;\"><\/div>\n\t\t\t        <span class=\"iksm-term__text\">Mallinna kokeilu<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div>        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1313 iksm-term--parent\" data-id=\"1313\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/toteuta-arvioi-ja-jatkojalosta\/#kokeilun-toteutus' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Kokeilun toteutus<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\n        <div class=\"iksm-term iksm-term--id-1314 iksm-term--parent\" data-id=\"1314\">\n            <div class=\"iksm-term__inner\" tabindex='0'>\n                <a class=\"iksm-term__link\" href='\/tyokirja\/siirra-arkeen\/#siirra-arkeen' target='_self' tabindex='-1'>\n\t\t\t\t\t        <span class=\"iksm-term__text\">Siirr\u00e4 arkeen<\/span>\n\t\t                <\/a>\n\t\t\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t<\/div><\/div><\/div><div id=\"iksm_data_args\" class=\"data-args\"  data-collapse_children_terms='1' data-collapse_other_terms='1' data-collapse_animation_duration='400' data-expand_animation_duration='400'><\/div><\/div><script id=\"styles-copier-69d0145713a93\">\n\t\t\t\/\/ Finding styles element\n\t        var element = document.getElementById(\"iksm-dynamic-style\");\n\t        if (!element) { \/\/ If no element (Cache plugins can remove tag), then creating a new one\n                element = document.createElement('style');\n                var head = document.getElementsByTagName(\"head\")\n                if (head && head[0]) {\n                \thead[0].appendChild(element);\n                } else {\n                  \tconsole.warn(\"Iks Menu | Error while printing styles. 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Mit\u00e4 tulee n\u00e4kyviin, kun katsotaan n\u00e4iden esteiden yli ja taakse, milt\u00e4 p\u00e4\u00e4m\u00e4\u00e4r\u00e4 n\u00e4ytt\u00e4\u00e4? Ja miten sinne p\u00e4\u00e4sisitte parhaiten? K\u00e4vellen, py\u00f6r\u00e4illen, hiiht\u00e4en, luistellen, uiden, hyppien, ry\u00f6mien, loikkien? Mik\u00e4 olisi paras menetelm\u00e4 p\u00e4\u00e4st\u00e4 perille?<\/p>\n<p>Teht\u00e4v\u00e4n\u00e4si on muuttaa edellisess\u00e4 vaiheessa tunnistettu <a href=\"#muuta-ongelma-haasteeksi\">ongelma haasteen muotoon.<\/a> Sen j\u00e4lkeen luot \u2013 esimerkiksi ty\u00f6yhteis\u00f6n kanssa yhteisty\u00f6ss\u00e4 &#8211; mahdollisimman suuren m\u00e4\u00e4r\u00e4 ideoita siihen, millaisin keinoin ja menetelmin tavoiteltuun <a href=\"#ideoi-ratkaisuja-haasteisiin\">tilaan voisi p\u00e4\u00e4st\u00e4?<\/a> Lopuksi n\u00e4ist\u00e4 valitaan sek\u00e4 ty\u00f6ntekij\u00e4n ett\u00e4 ty\u00f6yhteis\u00f6n ja organisaation kannalta paras, kokeiluun jatkossa <a href=\"#valitse-ideoista-paras\">soveltuva idea.<\/a> Seuraavassa n\u00e4ist\u00e4 vaiheista tarkemmin.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteison-7.jpg&#8221; title_text=&#8221;Uniterveys-ja-muita-unikasitteita&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Muuta ongelma haasteeksi | Valitse ideoista paras | Harjoituksia luovuuslihaksen l\u00e4mmittelyyn&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h5><strong id=\"muuta-ongelma-haasteeksi\">Muuta ongelma haasteeksi<\/strong><\/h5>\n<p>Ongelman muuttaminen haasteeksi liittyy ratkaisukeskeiseen toimintamalliin, jolle on ominaista voimavaroihin keskittyminen ja tulevaisuuteen suuntautuminen. Suuntaa nyt ajatukset ongelmasta ja sen syiden pohtimisesta tulevaisuuteen sellaisena kuin sen toivot. Kuvaile se tavoitetila, jonka saavuttamiseksi voidaan l\u00e4hte\u00e4 suunnittelemaan tarvittavia toimenpiteit\u00e4.<\/p>\n<p>Kirjoita valittu keskeinen ongelma innostavan haasteen muotoon:<\/p>\n<p><strong>Esimerkiksi<\/strong><\/p>\n<p><strong>Ongelma:<\/strong> S\u00e4hk\u00f6posteihin vastaaminen iltamy\u00f6h\u00e4\u00e4n vaikeuttaa rauhoittumista illalla.<br \/><strong>Haaste:<\/strong> Mill\u00e4 keinoin voisin tukea rauhoittumista ilta-aikaan?<\/p>\n<p><strong>Ongelma:<\/strong> Jatkuva kiire.<br \/><strong>Haaste:<\/strong> Mill\u00e4 eri keinoilla saan hallinnantunteen ty\u00f6teht\u00e4vist\u00e4 ty\u00f6p\u00e4iv\u00e4n aikana?<\/p>\n<h5><strong id=\"ideoi-ratkaisuja-haasteisiin\">Ideoi ratkaisuja haasteisiin<\/strong><\/h5>\n<p>P\u00e4iv\u00e4unet autossa kesken ty\u00f6p\u00e4iv\u00e4n? Uudenlainen ty\u00f6aikakokeilu? Palaute- ja fiilistuokiot palaverien yhteyteen? Osaamista haastavien asiakkaiden kohtaamiseen? Kannusta kaveria -kampanja? Oman ty\u00f6n tuunausviikko? Yhteis\u00f6llisyyden kohotustalkoot?<\/p>\n<p>Ratkaisujen ideoinnissa tavoitteena on tunnistaa mahdollisimman paljon erilaisia keinoja, miten haasteessa kuvattu tavoitetila saavutetaan. T\u00e4rke\u00e4\u00e4 on hakea erilaisia keinoja ja menettelyj\u00e4 ja toimintatapoja. T\u00e4ss\u00e4 vaiheessa ei viel\u00e4 kannata mietti\u00e4 ovatko ideat toimivia tai mieluisia.<\/p>\n<p>Yksitt\u00e4isen ty\u00f6ntekij\u00e4n kohdalla voit ideoida keinoja yhdess\u00e4 h\u00e4nen kanssaan. Sparrauskaveri tai ty\u00f6yhteis\u00f6 ovat t\u00e4ss\u00e4kin vaiheessa verraton apu, sill\u00e4 ulkopuolinen ihminen ei usein tied\u00e4 kaikkia niit\u00e4 k\u00e4yt\u00e4nn\u00f6llisi\u00e4 rajoitteita tai arkisia haasteita, jotka meit\u00e4 rajoittavat, vaan pystyv\u00e4t ideoimaan vaihtoehtoisia keinoja paljon vapaammin.<\/p>\n<p><b>Ideoi v\u00e4hint\u00e4\u00e4n 30 eri ratkaisuvaihtoehtoa<\/b> tunnistamaasi haasteeseen. Toisin sanoen luettele k\u00e4yt\u00e4nn\u00f6n toimenpiteit\u00e4 tai muita keinoja valitsemaanne tavoitetilaan p\u00e4\u00e4semiseksi v\u00e4litt\u00e4m\u00e4tt\u00e4 mink\u00e4\u00e4nlaisista k\u00e4yt\u00e4nn\u00f6n tai vaikkapa taloudellisista rajoituksista.<\/p>\n<p><b>Muista \u201cjoo, ja!\u201d<\/b> -s\u00e4\u00e4nt\u00f6, eli kun kaveri ehdottaa jotain, voit ideoida viel\u00e4 villimm\u00e4n ratkaisun h\u00e4nen ehdotuksensa pohjalta.<\/p>\n<p>Mielemme rajaa usein ratkaisuvaihtoehtoja pois liiankin tehokkaasti, kun pyrimme sopeutumaan arjen raameihin, kuten ty\u00f6aikoihin, perheen tarpeisiin tai toistamme tuttuja rutiineja. Uniongelmaa voi ratkoa hyvin monenlaisin keinoin, mutta ratkaisujen n\u00e4keminen oman ty\u00f6yhteis\u00f6n arjessa ei aina ole helppoa vaan vaatii luovuuslihaksen l\u00e4mmittely\u00e4.<\/p>\n<h5><strong>Harjoituksia luovuuslihaksen l\u00e4mmittelyyn <\/strong><\/h5>\n<div class=\"show_more\"><p class=\"wpsm-show\" style=\"color: #cc0000; font-size: 100%; text-align: left;\"> Avaa<\/p><div class=\"wpsm-content\"><br \/><b>Tiilitehtailu.<\/b> Jaa osallistujat 3 &#8211; 5 hengen ryhmiin. Pyyd\u00e4 heit\u00e4 ideoimaan kymmenen minuutin ajan paperille ranskalaisin viivoin, mihin kaikkeen tiilt\u00e4 voi k\u00e4ytt\u00e4\u00e4. Teht\u00e4v\u00e4n tarkoitus on johdattaa esimiehet tunnistamaan, miten tavanomaisesta poikkeavissa ideoissa syntyi mahdollisuus tarkastella asiaa uusista n\u00e4k\u00f6kulmista.<\/p>\n<p><b>Trigger-kysymykset.<\/b> Vastaavasti luovuutta voidaan kirvoitella niin kutsutuilla trigger-kysymyksill\u00e4. Ideana on saada ajatukset lentoon tavanomaisista vastauksista poikkeavalla tavalla. Kysymyksin\u00e4 voisivat olla esimerkiksi, miten ongelma ratkottaisiin, jos raha ei rajoittaisi, tai miten hotellissa ratkottaisiin ongelmaa? Ent\u00e4 sairaalassa tai p\u00e4iv\u00e4kodissa?<\/p>\n<p><b>JOO-JA\u2026<\/b> T\u00e4m\u00e4n voi tehd\u00e4 pareittain tai tiimiss\u00e4. Aloittaja kertoo ensin (uni-)haasteen, johon haetaan ratkaisua. H\u00e4n my\u00f6s ehdottaa jotain ratkaisua tai menetelm\u00e4\u00e4. Seuraava henkil\u00f6 (tai pari) vastaa t\u00e4h\u00e4n toteamalla \u201eJoo, ja\u2026\u201c lis\u00e4ten oman ratkaisunsa esitettyyn haasteeseen. Keskustelu etenee vapaasti ja vailla mink\u00e4\u00e4nlaiia suodattimia, kritiikki\u00e4 taimuita kommentteja. Menetelm\u00e4 haastaa kuulemaan, mit\u00e4 edellinen tiimil\u00e4inen kertoo ratkaisuksi ja tuo esille uusia, my\u00f6s ihan hulvattomia ja ehk\u00e4 innovatiisia ratkaisuja. Kun olet tunnistanut mit\u00e4 haastetta olet ratkomassa, mieti mahdollisia ratkaisuvaihtoehtoja mahdollisimman avoimin mielin. Voi olla hyv\u00e4 idea osallistaa koko ty\u00f6yhteis\u00f6 hakemaan ratkaisuja yhdess\u00e4 &#8211; usein ty\u00f6ntekij\u00f6ill\u00e4 on jo ajatuksia joilla ongelmaa voisi ratkoa.<br \/> <p class=\"wpsm-hide\" style=\"color: #cc0000; font-size: 100%; text-align: left;\"> Sulje<\/p><\/div><\/div>\n<h5><strong id=\"valitse-ideoista-paras\">Valitse ideoista paras <\/strong><\/h5>\n<p>Kun on tuotettu mahdollisimman paljon erilaisia ratkaisuideoita kyseess\u00e4 olevaan haasteeseen, valitaan niist\u00e4 paras kokeiluun. Parhaan idean valinnassa voidaan hy\u00f6dynt\u00e4\u00e4 nelikentt\u00e4\u00e4 (kuvio alla). Arvioi kunkin idean osalta millainen arvo sill\u00e4 on henkil\u00f6n omalle hyvinvoinnille ja uniterveydelle ja toisaalta millainen arvo sill\u00e4 on organisaation menestykselle.<\/p>\n<p>Parhaat ideat sijoittuvat nelikent\u00e4ss\u00e4 oikeaan yl\u00e4kulmaan.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/155814614_824524064941453_1261787786333101548_n.jpg&#8221; title_text=&#8221;155814614_824524064941453_1261787786333101548_n&#8221; show_in_lightbox=&#8221;on&#8221; align=&#8221;center&#8221; admin_label=&#8221;Nelikentt\u00e4&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; height=&#8221;50vh&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_code _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<nav class=\"split-pages\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"prev\"><!-- [et_pb_line_break_holder] --><a href=\"\/tyokirja\/tyoyhteison-uniterveyden-polku\/tunnista-tyoperaiset-uniongelmat\/#haasteiden-tunnistaminen\"><!-- [et_pb_line_break_holder] -->Edellinen osio: <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Tunnista ty\u00f6per\u00e4iset uniongelmat<!-- [et_pb_line_break_holder] --><\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"next\"><!-- [et_pb_line_break_holder] --><a href=\"\/tyokirja\/tyoyhteison-uniterveyden-polku\/suunnittele-ja-mallinna\/#kokeilun-suunnittelu\"><!-- [et_pb_line_break_holder] -->Seuraava osio: <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Suunnittele ja mallinna<!-- [et_pb_line_break_holder] --><\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/nav>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section pb-0 pt-0&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row pb-0&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;754&#8243; saved_tabs=&#8221;all&#8221;][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column left-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Vinkit-icon2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; joka olet kiinnostunut hyv\u00e4n unen merkityksest\u00e4 ylip\u00e4\u00e4t\u00e4\u00e4n hyvinvoinnille ja terveydelle.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/retkievaita-uniterveyteen\/&#8221; button_text=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Retkiev\u00e4it\u00e4 uniterveyteen&#8221; module_class=&#8221;custom-button button-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-bed2.png&#8221; title_text=&#8221;sleep-bed2&#8243; align=&#8221;center&#8221; module_class=&#8221;custom-image-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list m-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Uni ja sen merkitys terveydelle.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2139-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3?_=3\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast2_markku_partinen_teaser.mp3<\/a><\/audio>\n<p class=\"box-list-link\">Teaser: Muotoiluajattelusta uniterveyden edist\u00e4misess\u00e4.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2139-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3?_=4\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast6_aku_varamaki_teaser.mp3<\/a><\/audio>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column center-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Icon-zz-2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; joka haluat suojata ja parantaa uniterveytt\u00e4si omia elintapojasi muokkaamalla<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/\/tyontekijoiden-uniterveyden-polku\/&#8221; button_text=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Ty\u00f6ntekij\u00e4n uniterveyden polku&#8221; module_class=&#8221;custom-button button-left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-man.png&#8221; title_text=&#8221;sleep-man&#8221; align=&#8221;center&#8221; module_class=&#8221;custom-image-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list d-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Miten omilla elintarvoilla voi vaikuttaa uneen.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2139-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3?_=5\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast5_sari_aki_eija_teaser.mp3<\/a><\/audio>\n<p><span class=\"box-list-link\">Teaser: Elintavat ja teknologia uniterveyden edist\u00e4jin\u00e4.<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2139-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3?_=6\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast4_arto_ylitapio_teaser.mp3<\/a><\/audio>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;content&#8211;column right-col&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;\/tyokirja\/wp-content\/uploads\/2021\/01\/Tyoyhteiso-icon-2.png&#8221; title_text=&#8221;Vinkit-icon2&#8243; align=&#8221;center&#8221; module_class=&#8221;icon&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;text-center custom-text-width custom-height&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>&#8211; jonka teht\u00e4v\u00e4n\u00e4 on huolehtia my\u00f6s ty\u00f6yhteis\u00f6n uniterveydest\u00e4 ja ty\u00f6hyvinvoinnista.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/tyokirja\/\/tyoyhteison-uniterveyden-polku\/&#8221; button_text=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Ty\u00f6yhteis\u00f6n uniterveyden polku&#8221; module_class=&#8221;custom-button button-center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/sleep-woman.png&#8221; title_text=&#8221;sleep-woman&#8221; align=&#8221;center&#8221; module_class=&#8221;custom-image-height &#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;box-list l-grey&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p class=\"box-list-link\">Teaser: Henkil\u00f6st\u00f6johdon ajatuksia uniterveydest\u00e4.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2139-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3?_=7\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast3_arto_eveliina_jaana_teaser.mp3<\/a><\/audio>\n<p class=\"box-list-link\">Teaser: Ty\u00f6suojelun ja ty\u00f6terveyden n\u00e4k\u00f6kulmia uniterveyden merkitykseen ty\u00f6hyvinvoinnissa.<\/p>\n<p><audio class=\"wp-audio-shortcode\" id=\"audio-2139-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3?_=8\" \/><a href=\"https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3\">https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/podcast1_outi_pauli_teaser.mp3<\/a><\/audio>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; make_equal=&#8221;on&#8221; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; specialty=&#8221;on&#8221; module_class_1=&#8221;left-col vertical-align-flex&#8221; module_class_2=&#8221;right-col vertical-align-flex&#8221; module_class=&#8221;pt-0 special&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;759&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner make_equal=&#8221;on&#8221; module_class=&#8221;special&#8211;row&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; module_class=&#8221;vertical-align-flex&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/01\/Sleep-Well-boxed-logo.png&#8221; title_text=&#8221;Sleep-Well-boxed-logo&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;special&#8211;text-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]Ty\u00f6kirja pohjautuu Sleep Well \u2013 Work Well hankkeen (2019 \u2013 2021) kokemuksiin ja tuloksiin. Hankkeen toteuttivat yhteisty\u00f6ss\u00e4 Karelia-amk ja Savonia amk ja sen rahoittivat Etel\u00e4-Savon Elinkeino-, liikenne ja ymp\u00e4rist\u00f6keskus sek\u00e4 Euroopan Sosiaalirahasto.[\/et_pb_text][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;content&#8211;row w-70&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;green-col-left&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;green-col-text text-white&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2 class=\"w-700 text-white\">Kirjoittajat<\/h2>\n<ul>\n<li>Sari Aalto, Savonia-ammattikorkeakoulu<\/li>\n<li>P\u00e4ivi Franssila (toim.), Karelia-ammattikorkeakoulu<\/li>\n<li>Aki Happonen, Savonia-ammattikorkeakoulu<\/li>\n<li>Eija Partanen-Kivinen (toim.), Savonia-ammattikorkeakoulu<\/li>\n<li>Elli-Mari (Emppu) Savolainen, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>P\u00e4ivi Sihvo, Karelia-ammattikorkeakoulu<\/li>\n<li>Tara Tuomisilta, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>Aku Varam\u00e4ki, Workday Designers Oy<\/li>\n<li>Pirjo Vesa, Karelia-ammattikorkeakoulu<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;green-col-right&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;green-col-text text-white&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2 class=\"w-700 text-white\">Kiitokset<\/h2>\n<ul>\n<li>Outi Kuningas, Siun Ty\u00f6terveys<\/li>\n<li>Markku Partinen, Helsingin Uniklinikka Vitalmed Tutkimuskeskus<\/li>\n<li>Pauli Raappana, Joensuun kaupunki<\/li>\n<li>Eveliina R\u00e4s\u00e4nen, Pohjois-Karjalan Osuuskauppa <\/li>\n<li>Arto Sihvonen, Lieksan kaupunki<\/li>\n<li>Ilpo Simonen, Trauma- ja psykoterapiakeskus Geneesi<\/li>\n<li>Jaana Tolkki, Karelia-ammattikorkeakoulu<\/li>\n<li>Kaisa Varis, Karelia-ammattikorkeakoulu<\/li>\n<li>Helena V\u00e4h\u00e4kangas, Serina Oy<\/li>\n<li>Arto Ylitapio, Palaudutehokkaasti Oy<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;content&#8211;section logo-section&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;1214&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; module_class=&#8221;content&#8211;row logo-row w-70&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/cropped-Karelia_AMK_logo_RGB-1.png&#8221; title_text=&#8221;cropped-Karelia_AMK_logo_RGB-1&#8243; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/Savonia_logo_2020_pinkki1.png&#8221; title_text=&#8221;Savonia_logo_2020_pinkki(1)&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/EU_ESR_FI_vertical_20mm_rgb.png&#8221; title_text=&#8221;EU_ESR_FI_vertical_20mm_rgb&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; max_height=&#8221;100px&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/sleepandwork.karelia.fi\/tyokirja\/wp-content\/uploads\/2021\/02\/Joensuu_vaakunalogob6af.png&#8221; title_text=&#8221;Joensuu_vaakunalogob6af&#8221; align=&#8221;center&#8221; module_class=&#8221;logo&#8221; _builder_version=&#8221;4.7.7&#8243; 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